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| Chakra Balancing | 
 enlarge | Author: Judith Anodea
Publisher: Sounds True, Incorporated
Category: Book
List Price: $29.95
Buy New: $14.95
You Save: $15.00 (50%)
Buy New/Used from $14.45
Avg. Customer Rating:  (14 reviews)
Sales Rank: 11787
Format: Box Set
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 2
Pages: 102
Shipping Weight (lbs): 1.1
Dimensions (in): 10 x 7.9 x 1.4
ISBN: 1591790883
Dewey Decimal Number: 615
UPC: 600835072120
EAN: 9781591790884
ASIN: 1591790883
Publication Date: March 1, 2006
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
CHAKRAS - BEST overview July 8, 2007
7 out of 8 found this review helpful
Chakra Balancing Kit is a follow up to Anodea Judith's "Wheels of Life" (which is a huge book but the definitive guide to chakras). This serves as an excellent introduction to learning about chakras, or serves as a refining of one's advanced understanding of chakras. Has chakra cards, photo illustrated book of balancing exercises, 2 CDs - one CD explains what chakras are, the colors and meaning attached to each chakra; the second disc explains balancing chakras. Saved it to my Ipod and computer for working out, meditating, taking a break, driving in car, etc. ONLY PROBLEM: Her pronunciation drives me crazy - "CHAKras" - not the soft "shakras" as most people say, and the Indians say (where this sciece began its evolution). Her voice is nice, her pronunciation disconcerting. Overall the kit is excellent and I am enjoying it, and giving it as gifts to persons who don't know what a chakra is.
Gloriously beautiful March 12, 2007
5 out of 8 found this review helpful
This set is gorgeous from the box to the visuals it enables within the mind. I highly recommend it.
The best workbook! February 19, 2007
18 out of 18 found this review helpful
I keep the workbook in my night stand and refer to it frequently. I've read other chakra books but by far this is the best. It contains a lot of good information about the chakras but what I love most are the physical exercises. I feel completely rejuvenated after performing them. Each chakra has its own chapter detailing the characteristics, suggestions for deepening your connection, psychological issues and activities for healing and balancing. It is well laid out and is spiral bound so it lays flat which makes it easy to refer to while doing the exercises.
Imaginative Exploration June 10, 2006
32 out of 38 found this review helpful
Listen to the salutation to the dawn,
Look to this day for it is life, the very life of life,
In its brief course lie all the verities and realities of our existence.
The bliss of growth, the splendor of beauty,
For yesterday is but a dream and tomorrow is only a vision,
But today well spent makes every yesterday a dream of happiness
and every tomorrow a vision of hope.
Look well therefore to this day.
Such is the salutation to the dawn.
~Sanskrit Salutation to the Dawn
With a workbook and guided visualizations, Chakra Balancing becomes a healing practice that incorporates sun salutations from Yoga and inner journeys filled with moments for imaginative exploration.
Includes:
Workbook
Two Audio CDs
Chakra Cards
The first CD guides you through the Chakras and explains the function of each charka and explores the charka system as a whole. The second CD has Morning and Evening Practices that include flowing yoga movements. Guided meditations help you fall into a deep sleep and the guided exercises help you meet the dawn.
The workbook guides you through more details like lists of excessive, deficient and balanced characteristics. You are always moving towards physical health, comfort, stability and presence and away from excess, fear, anxiety, disconnection and restlessness.
"The sixth charka opens to the archetypal realm. Archetypes are like blueprints from spirit imprinted on the psyche. They represent major categories of manifestation, the original patterns from which things are made. Archetypal energies often run our lives, consciously or unconsciously." ~ pg. 68
Chakra Balancing beautiful journey through the Chakras that is easy to understand and apply to daily life. It only took me one experience with Yoga and Chakra Balancing to become a believer. This truly does work and by wandering about in your inner world, you disconnect from stress and release into a world that seems a dream. For moments at a time you are blissful, in a space of almost illuminated peace.
~The Rebecca Review
Powerful tool for physical and emotional transformation September 19, 2005
42 out of 43 found this review helpful
Anodea Judith's Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.
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